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The Woburner 2018
I’ve got a history with the Woburner, last year when I felt fit as flea and having trained well I entered the half Ironman event. A week...
Dan
Oct 19, 20186 min read
Memoirs of a middle-aged triathlete
In April 2016, on or around my 45th birthday I set myself the target to improve my PB at every running and triathlon distance I had ever...
Bryan Park
Oct 20, 20176 min read
Eat to compete (PART 2)
For the technically minded, here are the triathlon nutrition calculators from GlaxoSmithKline’s “Eat to Compete” workshop at the end of...
Nigel Burnell
Jun 15, 20161 min read
Olympic Fever!
So, the British Olympic Association has announced their six triathletes for Rio. No great surprises with the Brownlee brothers, Non...
Simon Howers
Jun 12, 20162 min read
Anything is Possible...
I found this in the Ironman website and I think it resumes a lot of what this sport is all about! "In 1978, U.S. Naval Commander John...
Fed Gibson
Mar 6, 20151 min read
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